STANARDSVILLE, Va. — For much of my life, winter was something to be endured. Preferably, indoors. On dark winter mornings, I’d start the day under a light-therapy lamp to mimic sunlight. I’d count ...
Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Correspondence to Lasse Ishøi, Sports Orthopaedic Research Center–Copenhagen (SORC-C), Arthroscopic Center, Department of Orthopedic Surgery, Copenhagen University Hospital, Amager-Hvidovre Hospital, ...
Concentration is the mental effort you put into a task. You might lose concentration due to distractions, lack of sleep, aging, or health conditions. Consider talking with a doctor or therapist if ...
27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...
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